Dr. Samir Kumar Dhara.

Nature Led Health Solution

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Less than 6 months 6 months to 2 years 2 to 5 years More than 5 years

Below 110 mg/dl 110-140 mg/dl 140-200 mg/dl Above 200 mg/dl

Below 140 mg/dl 140 - 200 mg/dl 200 - 300 mg/dl Above 300 mg/dl

Allopathic Homeopathic Ayurvedic Home remedies

Less than 6 months 6 months to 2 years More than 2 years Not taking any medicines

Generally no stress Personal/Professional life a bit stressful Extremely stressed

Energetic most of the time Feel tired frequently Feel lethargic in the afternoon

Acidity/Gas Constipation None of the above

Eat mostly non-vegetarian foods Eat mostly vegetarian foods

Sound sleep for 6-8 hours Disturbed sleep Sleep for below 6 hours

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